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Personal training sessions can be booked in 1 hour slots. You choose what you would like to focus on and decide what your long-term goals are. I’ll help you get there. This includes access to a fitness app with a programme to follow between sessions, video demos, advice and support. Sessions are based at Chris Bowman Fitness in Helensburgh.
Personal training sessions can be booked in 1 hour slots. You choose what you would like to focus on and decide what your long-term goals are. I’ll help you get there. This includes access to a fitness app with a programme to follow between sessions, video demos, advice and support. Sessions are based at Chris Bowman Fitness in Helensburgh.